Welcome to my yoga journey! After discovering vinyasa flow yoga over 25 years ago with Mercedes Ngoh, I found a transformative practice that has helped me balance the demands of a busy life. Yoga has not only alleviated my chronic lower back pain but has also opened my eyes to the importance of reflection and mindfulness. As a certified vinyasa flow yoga teacher and life/career coach, I am dedicated to sharing my passion and guiding others on their own paths to fulfillment, all while keeping the experience kind, challenging, and filled with joy!