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I have discovered vinyasa flow yoga over 25 years ago with Mercedes Ngoh, I found the practice a transformative experience that not only has helped me balance the demands of a busy life, but made me question my lifestyle alltogether. Yoga has alleviated my chronic lower back pain in a physical level, but has also opened my eyes to the importance of reflection and mindfulness. As a certified vinyasa flow yoga teacher and life&career coach, I am dedicated to sharing my passion and guiding my fellow yogis on their own paths to fulfilment, all while keeping the experience kind, challenging, and filled with joy!

 

Clélia 

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